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Melatonin 3mg 90 Capsules
Melatonin 3mg 90 Capsules
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$13.99
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- Sleep Aid - Melatonin is commonly used as a sleep aid to help with insomnia and other sleep disorders. It can help regulate sleep patterns and improve the quality of sleep, especially for people who have difficulty falling asleep or staying asleep.
- Jet Lag and Shift Work - Melatonin supplements can help reset the body's internal clock when traveling across multiple time zones, thereby reducing the effects of jet lag. It is also for individuals who work night shifts to help them adjust their sleep-wake schedule.
- Sleep Disorders - Melatonin is useful in treating various sleep disorders such as delayed sleep phase disorder (DSPD), non-24-hour sleep-wake disorder, and insomnia associated with certain medical conditions.
- Antioxidant Properties - Melatonin has antioxidant properties that can help protect cells from damage caused by free radicals. This could potentially have a positive impact on overall health and aging.
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Aging and Cognitive - As people age, melatonin production often decreases. This reduction in melatonin levels could be linked to age-related cognitive decline. Supplementing melatonin can help counteract some of these effects and support cognitive function in older individuals.
